What is Microneedling Good For?

Microneedling is a versatile skincare treatment that is beneficial for various skin concerns due to its ability to stimulate collagen production and enhance cell turnover. Here are some of the primary benefits: 1. Reducing Fine Lines and Wrinkles Promotes collagen and elastin production, helping to smooth out fine lines and improve skin elasticity, consequently reducing…

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Are LED lights good for Seasonal Affective Disorder?

LED Light therapy is an effective treatment for Seasonal Affective Disorder (SAD), a type of depression that typically occurs during the fall and winter months when sunlight exposure decreases. Light therapy helps counter the effects of seasonal depression by simulating natural daylight, which can improve mood, regulate sleep patterns, and increase energy levels. How LED…

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Are Infrared Saunas Really Good For You?

Are Infrared Saunas Really Good for You? Infrared saunas have gained popularity because of their ability to provide numerous health benefits. Improved circulation, detoxification, pain relief, and even skin rejuvenation are just a few of the benefits.  Here, we’ll break down what infrared saunas are, and what science says about their benefits. What is an…

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How Often Should I Use a Chemical Peel?

The frequency of chemical peels depends on the strength of the peel and your skin type: 1. Light/Superficial Peels (e.g., glycolic acid, lactic acid) Frequency: Every 2–5 weeks Ideal for: Mild exfoliation, improving brightness, and addressing light acne and minor texture issues. Recovery: Little to no downtime, often just mild redness. Light Peels include: Image…

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Are Chemical Peels Good for Skin?

Chemical peels are beneficial because they exfoliate and remove the top layers of the skin, encouraging new, healthier skin to regenerate. The top layers of the skin are dead skin cells which, consequently, clog pores, inhibit product penetration, and cause skin to look dull and uneven. Removing these superficial layers is safe and leaves the…

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